WELCOME TO THE PLACE WHERE HEALING WITH JOY AND EASE IS YOUR REALITY.


Take it from a previous burned-out healing seeker:
You can simultaneously thrive AND heal without continuing to sacrifice all your time, energy, and sanity.

THE MASSIVE GLOW-UP WAY TO HEAL.

SIGN ME UP!

A little real talk...

If you’re frustrated by still trying to find the perfect healing protocol after already trying several, it’s not that you can’t heal. You’re just not addressing the mind-body-soul connection to your healing. That’s why I’m here for you.

Take everything you think you know about healing your body, and let it go. Your healing doesn’t come from outside yourself or require you to work harder at the fussy protocols you’ve been trying.

The truth is your body already has an innate wisdom to heal. You just need to learn how to reconnect with that wisdom because you want more than just to help ease some symptoms. You’re looking for genuine, deep, and lasting healing!

Find it right this way.


If you’re frustrated by still trying to find the perfect healing protocol after already trying several, it’s not that you can’t heal. You’re just not addressing the mind-body-soul connection to your healing. That’s why I’m here for you.

Take everything you think you know about healing your body, and let it go. Your healing doesn’t come from outside yourself or require you to work harder at the fussy protocols you’ve been trying.









The truth is your body already has an innate wisdom to heal. You just need to learn how to reconnect with that wisdom because you want more than just to help ease some symptoms. You’re looking for genuine, deep, and lasting healing!

Find it right this way.

I’VE MADE IT MY MISSION TO HELP YOU THRIVE BEYOND YOUR DREAMS.


When you want resolution of your symptoms, you can’t take the “no pain, no gain” perfectionist approach. You need an approach that brings peace and ease. That alone will begin to regulate your nervous system and get you on the path to deep healing. My mind-body-soul approach will transform your state of wellness in a way you haven’t ever experienced, so you can thrive like you deserve.







Burned-out healing seeker? This is for you!






ONE-ON-ONE
HOLISTIC COACHING



LET'S BREAK IT DOWN...


CHOOSE THE BEST PACKAGE FOR YOU

FILL OUT AN INTAKE FORM

LET'S GET STARTED

BOOK A DISCOVERY CALL

Six weekly sessions: $697
(includes the intake call)

12 sessions total: $1297
(weekly or bi-weekly;
includes the intake call)



We can schedule your first session once you return your intake form to me. I can’t wait to walk beside you!


  • Weekly or biweekly 45-minute one-on-one coaching, using a mind-body-soul approach for the most personalized healing so that you can *finally* make the healing progress you deserve.
  • A 60-minute intake call to kick us off so that we can begin to gather the details of what brought you here, why you're frustrated with your current state, and where you so strongly desire to be.
  • Text and email support between calls so you can get your questions answered without having to wait for the next session, keeping that beautiful forward momentum.
  • Individualized resources provided to you as needed so that you can continue the work we are doing in our sessions, giving you tools that will serve you for your entire lifetime.
  • The guidance and tools necessary to master the practices of feeling your emotions, regulating your nervous system, overcoming limiting beliefs, and developing a deeper connection with your inner wisdom so you can face the uncertainties of life with greater capacity and an open mind and heart for lifelong growth and unlimited healing.

Let’s spend 20 minutes getting to know each other better. I’ll give you a safe space for you to share your current struggles, goals, and dreams so we can make sure we are the right fit for one another and you get the support you need.

SCHEDULE YOUR FIRST SESSION

Give me all the details. My intake form will ensure we leave no stone unturned as we begin this journey together.



“I started following Deanna on social media and became instantly intrigued by her daily posts and reels. This concept of healing through regulating the nervous system and connecting our mind and body to heal from the inside out, it spoke to me.

Working with Deanna has been nothing short of amazing. Is it a magic spell? Absolutely not! It is hard work, sometimes scary as you have to be open and vulnerable to really uproot the source of your struggles and trauma.

Some of the best work I have done with Deanna is uncovering issues that I buried so deep and blocked out for so many years, I had no idea how significantly they were continuing to impact me. These are the things that eventually led me to hit the repeat button every other time, and I wasn't even able to recognize it, because I wasn't listening to my own body. I had never taken the time or the effort to not only talk about the hard things, but to sit with the feelings, understand the emotions and reactions they ignited inside my body.

I have learned that true healing, the key to being the best version of myself, comes from allowing myself to sit in the feelings, the good and the bad, the happy and the sad. You have to listen to your body, not just one part of your body but all of it. What is your mind saying, what is your heart telling you, how does this feel in your gut? Sit there, and allow yourself to process all of it, and then make your choice on how to move forward. This concept and work is so healing to me, I can feel good about the choices and decisions I make because I have processed through them in a way that I feel comfortable and confident with.

I finally feel like I am in a place to really build my ideal version of me, and I don't even fully understand who that is just yet. But I have been given the tools, and built the strength to understand myself, from the inside out, which will continue to help me navigate any challenge or struggle that I am faced with. I am very thankful for Deanna and her outstanding, judgement free support in guiding me to understand myself, from the inside out!”



RESULTS LIKE THIS ARE EXPECTED:

*Name withheld to protect client confidentiality.

IT'S FINALLY TIME TO...

Stop hitting healing dead-ends and start making legitimate progress. 

Trade brain fog and exhaustion for clarity and stable energy.

Feel light, free, and joyful again.

Laugh and have fun with your family, no longer feeling over-stimulated.

Be more present and connected in your relationships, really being able to focus on those you love and enjoy.

Be able to relax and feel a true sense of rejuvenation.

Have the energy and passion to live your life on purpose again.

Let go of the doubt that you can heal, and watch yourself transform.


SAY YES to THE MOST PERSONALIZED “MEDICINE,” MIND-BODY-SOUL WORK, DELIVERING RESULTS THAT WORK FOR YOU!

By giving you a toolbox for a mind-body-soul approach, you can ditch the tedious and pricey protocols that aren’t producing your desired results and finally uncover the path to your dream state of vibrancy.

LET’S GET STARTED!

CHOOSE THE PLAN THAT’S BEST FOR YOU

6 SESSIONS

12 SESSIONS + SAVE $97

one-time investment
 $697

one-time investment
 $1297

GET STARTED!

GET STARTED!

Jen* tragically lost her husband at age 30 before they could start a family, always felt controlled by her to-do lists, and found herself in binge-restrict cycles with food. She experienced anxiety and depression and didn’t want to be on meds for them.

After our work together, she was able to relax and have fun without feeling guilty about not constantly working on her to-do lists. She found freedom with her food, which helped improve her confidence and energy. She processed and released emotions and trauma around her grief experience, which helped relieve her anxiety and depression and the need for medication. She finally felt like an active participant in her life again, rather than feeling as though life was controlling her.

IMAGINE RESULTS LIKE THIS...

*Name changed to protect client confidentiality.

YOU’RE READY TO FIND DEEP HEALING WITH MIND-BODY-SOUL WORK IF…

You’re a burned-out healing seeker who wants vibrant health but can’t figure out how to get lasting results without sacrificing your time, mental and emotional capacity, and finances (Hello, healing debt!).



You’re done hitting dead-end after dead-end and feeling like you're never doing enough to heal.



You’re ready to try a completely different approach so you can finally see real progress, but need to know it will be personalized to work for you when everything else hasn’t.



You feel stumped every time you try to figure out why the strict protocols, diets, supplement regimens, and testing haven’t given you the results other people seem to be getting.



You want a method to heal that finally yields results. You would do almost anything, but it would be an absolute bonus if you could have a life WHILE healing and not just after you heal.



You’re willing to be vulnerable and authentic with yourself while you dive deeply into knowing yourself better than ever.


Sheila* had a significant history of trauma, an eating disorder that wasn’t fully healed, and profound depression and anxiety. She was experiencing exceptional pain as a result of rheumatoid arthritis, which impacted her everyday activities. She was struggling with low energy levels, decreased strength and endurance, and low mood. When they say, “the body keeps the score,” Sheila is a testament to this.

In our time together, we worked on processing emotions, releasing both childhood and adult trauma, rewiring limiting beliefs and fears, redefining her vision for herself and her future, nourishing her body, and regulating her nervous system. Despite so many distractions and a lot of upheaval in her life, she was still able to make. progress with our mind-body-soul approach. Her pain decreased, and her energy improved. She was challenging and overcoming her fears. Most notably, she became more connected with and trusting of her inner wisdom, making significant transitions in her life. Two years later, she is continuing to grow and heal.



ARE YoU NEXT?

*Name changed to protect client confidentiality.

I WANT RESULTS LIKE THIS!

ALL YOUR QUESTIONS, ANSWERED!


     How do I know if it will work for me?


     How long will it take before I experience healing?


      I realize that my health is priceless, but I’ve already spent a fortune on my healing.
      How can I know this investment will be worth it for me this time?


     I realize that my health is priceless, but
     I’ve already spent a fortune on my healing.
     How can I know this investment will be
     worth it for me this time?


      I’ve heard diet heals, and although I see the benefits of a healthy diet, it certainly
      hasn’t healed me. Why not?


      I’ve heard diet heals, and although I see the
      benefits of a healthy diet, it certainly hasn’t
      healed me. Why not?



     I’ve seen so many people healing using the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there something unique about me that I still need
     to uncover?


     I’ve seen so many people healing using
     the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there
     something unique about me that I still need
     to uncover?

Absolutely - and you’re in the right place! Congratulations! It’s not that you are such a medical mystery that you can’t heal. It’s not that you’re so broken that you need uber-specialized medical approaches. You just need to tap into your unique inner world. MInd-body-soul work will give you the most personalized approach, helping you uncover your unique needs without tons of pricey testing, supplements, and regimens.



ALL YOUR QUESTIONS, ANSWERED!


     How do I know if it will work for me?


     How long will it take before I experience healing?


      I realize that my health is priceless, but I’ve already spent a fortune on my healing.
      How can I know this investment will be worth it for me this time?


     I realize that my health is priceless, but
     I’ve already spent a fortune on my healing.
     How can I know this investment will be
     worth it for me this time?


      I’ve heard diet heals, and although I see the benefits of a healthy diet, it certainly
      hasn’t healed me. Why not?


      I’ve heard diet heals, and although I see the
      benefits of a healthy diet, it certainly hasn’t
      healed me. Why not?



     I’ve seen so many people healing using the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there something unique about me that I still need
     to uncover?


     I’ve seen so many people healing using
     the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there
     something unique about me that I still need
     to uncover?


     Can you tell me a little more about how it works?

Of course! Our time spent together is by phone or video call. We will start with a detailed intake session, so there’s clarity on what brought you here, why you’re frustrated with where you’re at, and where you desire to be. If there are functional lifestyle pieces to address (e.g., diet, exercise, sleep, organization, etc.), we begin addressing these early. This gives room for us to get to know one another better and helps to establish a safe connection.

What comes next is often dependent on the client's needs and desires, but often, we start uncovering and rewriting limiting beliefs and digging into the processing of emotions. These typically lead to the release of trauma. In the midst of it all, we are working on nervous system regulation and rewiring the brain to overcome limbic system trauma loops and develop healing-supportive habits. I am consistently guiding you to seek, find, and connect with your inner wisdom, creating a safe and secure place for your self-healing.

Prior to each session, you will complete a short form that helps to bring clarity and direction to our time together that week. The work we do during that session usually leads to the unfolding of practices you will work on between sessions. These practices do require your commitment. We can’t expect to change if we aren’t changing. Although far less fussy and tedious than the protocols and regimens you are likely used to, mind-body-soul work requires mindfulness and dedication, too. The work we do, though, will be incredibly rewarding, evolving, and expansive.

Expect to experience AHA! moments, find clarity on parts of yourself you never understood, and be surprised at what starts flowing in your life. I can’t wait to share both the difficult and joyful moments with you as we take this journey together.

ALL YOUR QUESTIONS, ANSWERED!


     How do I know if it will work for me?


     How long will it take before I experience healing?


      I realize that my health is priceless, but I’ve already spent a fortune on my healing.
      How can I know this investment will be worth it for me this time?


     I realize that my health is priceless, but
     I’ve already spent a fortune on my healing.
     How can I know this investment will be
     worth it for me this time?


      I’ve heard diet heals, and although I see the benefits of a healthy diet, it certainly
      hasn’t healed me. Why not?


      I’ve heard diet heals, and although I see the
      benefits of a healthy diet, it certainly hasn’t
      healed me. Why not?



     I’ve seen so many people healing using the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there something unique about me that I still need
     to uncover?


     I’ve seen so many people healing using
     the protocols, healing diets, and supplement
     regimens I’ve tried unsuccessfully. Is there
     something unique about me that I still need
     to uncover?


     Can you tell me a little more about how it works?


     What if it's not right for me?

I’m incredibly passionate about working with you and helping you achieve the healing of your dreams. If, however, it is mutually agreed upon by the coach and the client to terminate the coaching relationship before completion of the terms stated in our coaching agreement (signed before payment and our work together), a pro-rated refund by the coach to the client may occur. Should the client decide to terminate the coaching relationship without cause or mutual agreement, a refund of fees for any remaining sessions will not be made.


Mary* came to me with chronic pain and a very long, complicated medical history. She also had a history of an eating disorder. She was experiencing anxiety, depression, and very low energy, which along with her pain, limited her greatly. Yet she was in a high-performing job where she set very high expectations for herself and worked with a group of men who seemed to look down upon her.

After our work together, Mary had more energy and less pain. She was able to make healing adjustments to her diet without triggering her past eating disorder. She was slowly able to return to activities she loved such as walking and skiing. She began to release some of the perfectionism she held around her job and was able to set appropriate boundaries with her co-workers, speaking up for herself when appropriate. After 12 sessions together, she had the tools necessary to continue with her healing and growth journeys in the short term and beyond.


ThIS COULD BE YOU...

*Name changed to protect client confidentiality.

6 SESSIONS

12 SESSIONS + SAVE $97

one-time investment
 $697

one-time investment
 $1297

GET STARTED!

GET STARTED!

a healing approach that finally works for you.

CHOOSE YOUR PLAN

NOW FOR SOME REAL TALK…

By now, you already know the biggest difference between healing that complicates your life and healing that compliments it all comes down to…


mind-body-soul work.


So, let’s wrap up with a bit of real talk.


If you’re a vibrant health seeker who’s struggling to make noticeable healing progress, mind-body-soul work is for you.

If you're no longer willing to give all of your time, energy, and finances to dead-end protocols, mind-body-soul work is for you.

If you’re confused by the enormous amounts of information in the healing space, and unsure if ANY of it is even appropriate for your specific situation, mind-body-soul work is for you.

If you want true healing without the journey negatively consuming your entire life, mind-body-soul work is for you.

If you value your mental and emotional health and refuse to continue to feel broken down and dull, mind-body-soul work is for you.