During my journey healing
from Lyme Disease, Chronic Inflammatory Response Syndrome (CIRS), and multiple
food sensitivities, I tried sooo many healing diets, and often tried combining multiple
healing diets at once. Some of these included: GAPS, low FODMAP, Paleo AIP,
Paleo, low mold diet, low carb diet, ketogenic diet, low histamine diet, low
salicylates, low oxalates, low lectin, etc. After trying all of these diets and
numerous healing protocols, you can imagine why we (my multiple practitioners
and I) were wondering how it could be I wasn’t progressing the way we would
have expected! If you’re in this place, I’m certain you know the struggle.
There were a few times along the way where there were about only 3-5 foods I tolerated. Now, I eat a wide variety of foods I both enjoy and...