Amazon is amazing for convenience, affordability, and selection!  And if you have Amazon Prime you’ll find that it becomes even more convenient since your purchases arrive on your doorstep in just a couple days.  We use Amazon to order self-care items (like emu oil for our skin and hair, Epsom salts, etc.), household goods (such as borax, glass bottles for making cleaning supplies, etc.), books and e-books, food (like Tin Star Foods ghee, Aroy-D coconut cream, etc.), kitchen appliances (such as immersion blender, spiral slicer, Instant Pot, etc.),  fitness supplies (like yoga mats, foam rollers, etc.), supplements (such as Natural Calm), and MORE!!   Click here to shop Amazon! ...


Primal Kitchen

  Primal Blueprint Founder, Mark Sisson, has launched an array of Primal Kitchen products which will fit in beautifully with your healthy diet and lifestyle.   They offer delicious dressings and mayo made with healthier oils and ingredients. Their bars are made with collagen protein and are very tasty.  The bonus is that my children also love all of their products!  Click here to get free shipping when ordering 3 jars of their mayo and/or use code GROK15 to save 15% off site wide*. *Coupon does not apply to The Primal Blueprint Expert Certification and Gold or Platinum Packages, and only applies to first orders in monthly subscriptions....


Vital Proteins

  Vital Proteins offers sustainably-sourced nutrition products which promote health, fitness and natural beauty. Their products are created with collagen - an essential nutrient stripped from our diets by modern food-processing.  Collagen is a wonderful food that may enhance the health of your hair, skin, nails, and gut. Vital Proteins sources their collagen and gelatin proteins from pasture-raised cows in Brazil and New Zealand and wild-caught fish in Hawaii. This is my favorite source of collagen and gelatin.  We use it on a daily basis in our family.  We use collagen to add to any type of beverage, hot or cold.  We also use it in baking.  Gelatin is great for making an egg-alternative when baking, and in making delicious and healthy homemade gelatin gummies.   Visit Vital...