For so many years I fought my body.
I fought to make it smaller. I fought to make it healthier. I fought for
healing. I fought to make it more fit. I fought to make it everything I didn’t
think it was already enough of.
As I’m sure you understand, I didn’t
move from this place of always trying to change my body, never feeling enough,
never being happy with my body…to a place of deep love and compassion for it overnight.
In fact, it was really an evolution that took years. Early on, the steps I took
to achieving more body peace were small and fleeting (they were redirections
that lasted only for the moment). The most significant changes came when I
started recognizing the power of my thoughts and my mindset and committed...