Recipe – Thriving with Deanna

Creamy Veggie Soup

30.10.2019

The cooler weather is certainly upon us here and more and more I’m craving warm & cozy soups! I think I’ve told you before that I’m a very simple cook. You’ll see that in this recipe as well. But don’t let the simplicity fool you! This soup always turns out delicious! You can also use it as a template, adding other veggies and spices as you wish (I enjoy cumin or rosemary in the cauliflower version, or turmeric in either version). I do encourage you try it as is at least once, though. One of the things that elevates this soup is the toppings you can add (see below for suggestions). The other thing that's amazing is this soup has just 4 ingredients (because salt...

Double Chocolate Donuts

03.10.2019

Recipe

You MUST be a rich, deep dark chocolate lover, or know someone who is, to continue reading! via GIPHY If you like treats that satisfy your cravings, perhaps have a little functional nutrition, and leave you still feeling great, than this recipe may be just for you! They can also be made into muffins if you don't have a donut mold. I’ve made these so that they meet my treat desires – grain free, low-carb, paleo-friendly, keto-friendly, and dairy free! This recipe includes organic cacao powder and organic and fair trade dark chocolate, which are rich in antioxidants, such as polyphenols, and prebiotics. Who doesn’t love delicious paired with benefit?! It also has collagen which is amazing for our hair, skin, nails, joints, and gut health, among other things! It has...

chocolate dairy free donuts gluten free grain free keto low carb paleo

Sunflower Seed Butter Fat Bombs (and what the heck are fat bombs?)

21.9.2017

Recipe

I'm going to share something different this week. I've had a lot of requests for recipes for some of my fat bombs (I have shared some pics on Instagram)! So I'm going to share one with all of you this week. If you like it, perhaps I'll share a few others in the weeks to come. Now you may be wondering, what the heck is a fat bomb?!?! Well, there are really lots of possible definitions or uses of the term, but I'll share with you what I think a fat bomb is. It's going to take more than one concise sentence at first, though...