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Thriving with Deanna / self-love

6 Ways to Develop More Self-Love & Compassion

For so many years I fought my body. I fought to make it smaller. I fought to make it healthier. I fought for healing. I fought to make it more fit. I fought to make it everything I didn’t think it was already enough of. As I’m sure you understand, I didn’t move from this place of always trying to change my body, never feeling enough, never being happy with my body…to a place of deep love and compassion for it overnight. In fact, it was really an evolution that took years. Early on, the steps I took to achieving more body peace were small and fleeting (they were redirections that lasted only for the moment). The most significant changes came when I started recognizing the power of my thoughts and my mindset and committed...