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Double Chocolate Donuts

You MUST be a rich, deep dark chocolate lover, or know someone who is, to continue reading! via GIPHY If you like treats that satisfy your cravings, perhaps have a little functional nutrition, and leave you still feeling great, than this recipe may be just for you! They can also be made into muffins if you don't have a donut mold. I’ve made these so that they meet my treat desires – grain free, low-carb, paleo-friendly, keto-friendly, and dairy free! This recipe includes organic cacao powder and organic and fair trade dark chocolate, which are rich in antioxidants, such as polyphenols, and prebiotics. Who doesn’t love delicious paired with benefit?! It also has collagen which is amazing for our hair, skin, nails, joints, and gut health, among other things! It has...

Sunflower Seed Butter Fat Bombs (and what the heck are fat bombs?)

I'm going to share something different this week.  I've had a lot of requests for recipes for some of my fat bombs (I have shared some pics on Instagram)!  So I'm going to share one with all of you this week.  If you like it, perhaps I'll share a few others in the weeks to come.   Now you may be wondering, what the heck is a fat bomb?!?! Well, there are really lots of possible definitions or uses of the term, but I'll share with you what I think a fat bomb is.  It's going to take more than one concise sentence at first, though...

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