Thriving with Deanna / Lifestyle

Desire + LEARN + TRUST + Nourish = VIBRANT LIFE (Part 2)

Today we return to our discussion about the equation Desire + Learn + Trust + Nourish = VIBRANT LIFE.  We started with Desire. If you haven't read that yet, start there. LEARN. So once we've decided we're ready for change, it's important to get our groove on with learning. We'll want to be open minded because it's possible we'll learn that our original thought about how to achieve what we desire isn't the most appropriate route for us. So often we accept as truth things we've heard without even stopping to consider where they've come from and how we really feel about them. So now is the time to learn more about the area in which we want to see results, methods of accomplishing those results, who...


It starts with habits.

I have a series of blog posts I will be sharing here shortly regarding the tagline you may have noticed on my home page. Desire + Learn + Trust + Nourish = VIBRANT LIFE. There we will dig much deeper into a discussion about goals. In the meantime, I wanted to discuss those smaller steps we use to achieve broader desires. Have you ever noticed what those smaller increments often consist of? The creation of new habits. Right?! Think about it. It’s things like: complete 3 important tasks related to the larger goal each day; get to bed by 10:30 each night; eat additional servings of veggies each day, etc. Those daily habits then add up over time to create our larger desired outcomes. Creating...